1. Personal training
| Training session | 60 minutes |
Would you like to get the very best out of each training session? My personal training session offers tailored, one-to-one attention: always with the right balance of planning, advice, teaching, correction and motivation.
But don’t take my word for it. Take a free, no-commitments trial session instead.
2. Session planning
Individual training plan
| Introduction session | 60 minutes |
| Retest | 60 minutes |
Would you like a training programme designed specifically to meet your personal needs and wishes, while remaining free of fixed timetables and able to train at your own pace? My training plan offers you an introductory session to your individual programme, followed – after four to six weeks – by a retest designed to let us check up jointly on your new level of fitness. Only a planned training programme can help ensure success in this respect. Arrange for a no-commitments appointment to talk about your first step in the process.
